today clocked 1h2mins for 10km with farlek... den 2 sets of 30push ups, 30sit ups, 30s of static hold, left one and right one, 30back arch and 30leg extensions.. i have never did so much physical before though they're considered little..

Im dead. did 16.0km today.. 4km morning run, 2km for Pe.. YUx..

got very bad allergy.. sO tml will surely go to see doc after reach home... den shall go ys hse for chinese new yr visit.. misss her n allan so mucH!

today pe quite ok.. it was a draw for the frisbee.. anyway... i wonder why my rashes came back on the eyelids... -.-''' Andrew laughed that i being punched by pple?! how funny..

after sch went causeway pt celebrate minkit's birthday.. den rushed back wif marla to go OGL.. halfway Ogl, jemimah came n there we went for training.. mr chen didnt come!~

cuz vivien n sweehong can't go for de AKIRA/ Swift Tan Soo Liat Memorial Age-Group Road Relay Championships 2007 this sat, have to rUN!! aRgh... so stressed out.. not mentally n physically prepared!!!