i did 26.5km so far for this week already.. Oh well.. Today i did 3.2km in the morning & Pe 2.4km.. i must say de later timing is almost the rate of my morning run.. -.- thanks to the heat.. I swear i can't run under the scorching sun optimumly.. I'm like 1mins plus slower than my slowest official timing for 2.4km.. haiz.. whatever.. it's either im tired from morning run, 2.4km is not my thing as i don't have the speed ( can only catch up at the ending part of more than 3km after i get the momentum.. Today is just too hot..
AND=) i hate running on the track.. A sense of boredom...............................
PS: i still feel warm now.. Despite the fact that i put sunblock before running as a runner & came in third to lose to pple who's not in x country & not doing the best out of me............... nevermind, i hope Mr Wong will get the Mizuno wave Elixir 2 for me tml.. My shoes aren't my size..............